cara-moorbyApproaching life with curiosity, as opposed to judgement, opens ourselves to opportunities we may not have thought possible. As your therapist, I will support you in reconnecting with your curiosity, so you can approach and explore your inner world without judgement. With a greater sense of compassion toward yourself and more understanding, you will become more aware of what will create your happiest and healthiest life.

I offer therapy to individuals who may be experiencing a wide range of emotional issues such as low mood, depression, anxiety, life transitions, losses/grief, chronic pain, challenges meeting weight loss or fitness goals, stressful life events or trauma, relationship issues and/or a general desire for personal growth and exploration.
 (802) 343-0126